This blog post is apt for two
reasons; firstly, I said I would write it in my January blog post as the other
side of the story, if you don’t know what I am referring to go back and read
it! Secondly, I’m sure you’ve all seen the #100happydays posts on various
channels of social media (Sarah Feldman’s is a personal favourite), and I think
it’s great that for once people are thinking about what’s good in the world. And there is so much of it in so many forms we
often overlook it entirely. I’m going to make a sweeping generalisation that if
you’re reading this, your life is probably pretty good, or at least has the
potential to be (based on the assumption that internet accessibility suggests
relatively good socio-economic conditions and a high degree of autonomy). This
isn’t disregarding the fact that bad things happen, because they do. But I like
to think of the glass as half full. This begs the question, what makes us
happy? Money? People? Personally, I love a pun…
I think I found this a little bit funnier
than the average person, but then again I literally cry at Dinner for One,
which says enough about my sense of humour…
So excusing my digression, there is
a growing amount of academic attention being paid to studying happiness, but it
seems to me that it’s pretty hard to measure something so intangible and
subjective, especially as I’ve always thought of happiness as a temporal state
rather than a base condition. But nevertheless, the general practice is to use
happiness studies, which essentially are surveys asking people to reflect on
their satisfaction with life, and then as with any survey a small sample becomes
representative for the whole population. An example of this is the World Values
Survey. All the ‘facts’ – which I use carefully as I am actually sceptical about
the reliability of such surveys (just think that there are governments commissioning
these surveys who can’t even offer their citizens clean water) – that I am
going to refer to next come from the World Happiness Report 2013, so they are
pretty much as up to date as they can be given the scope of the project. It’s
an interesting report, definitely worth a read if you have time and are really
nerdy, which a lot of my friends are (and I’m assuming you guys read my blog at
least due to the sense of obligation, but hopefully due to an actual interest).
And as an aside – I love nerdy people, that wasn’t a put down.
Whenever I have a conversation with
my mum she raves about how awesome Denmark is and how she wants to move there
EVEN MORE THAN IRELAND (anyone who knows her will currently be like
dhihrsighizdrhf). And apparently she is well informed as people in Denmark are
in fact on average the happiest in the whole world, closely followed by those
in Norway. Scandinavian countries are firmly up there in the top ten countries
with the happiest citizens, which, being firmly left-wing, I like to think has
something to do with the relatively low levels of inequality (relatively being
the operative word). Sadly for people in Togo they are on average the least
happy. Excluding the obvious, I don’t know why that might be having only just googled
where Togo actually is (though it did not surprise me that it was an African
country that came in last on the happiness scale), shame on the geographer I know.
Just out interest for you the UK comes in as the 22nd happiest
nation, and Germany the 26th. Go figure. Venezuela is in fact generally
happier than the UK coming in as the 20th happiest nation. Now I’m
no expert on Venezuela but find it interesting that a country with a dubious
political atmosphere ranks in higher than the UK, though again inequality is
lower, which I still maintain plays a big role in happiness. I also figure that
this survey was done before Chavez died, so it would be interesting to see how Venezuelans
would rank their happiness now.
This brings me to the central question
here, what actually makes us happy? Considering that Denmark is ranked the
happiest country on average, it’s probably a safe bet that money plays a role
in determining happiness. And this is true; money facilitates access to basic
goods like food, water and housing, which are all vital to health and personal
safety, and thus staying alive. But
studies have shown that beyond this material goods become less valued, and the
value of every pound – in terms of its impact on happiness – decreases the
richer you are. To put this into context, a pound means more to a farmer from
Togo than an IT consultant in Denmark. And I hit the nail on the head with the
link between equality and happiness as studies note that people’s happiness is
partly driven by their relative
income. If you can see that your life is comparably as good as those around you
you’re likely to feel pretty good, hence why Venezuelans are likely to
be happier than Brits. There is a YouTube video showing an experiment with
monkeys; when a monkey does what the researcher wants he gets a bit of
cucumber. His neighbour does the same, and gets cucumber too. They seem quite
happy with this arrangement. It’s like being paid for going to work. But then
the researchers start rewarding the neighbour with grapes and the first monkey
gets angry as he is getting a worse deal that the other (assuming that monkeys
feel grapes are better than cucumber). Evolution hasn’t overcome this trait as
of yet, no one wants to feel like they are poorer than those around them.
But if money only makes us happy to a certain extent, what
else is doing it for us? Well, there are a number of things that are likely to
make us happier relative to people who do not have them, namely being married,
religious, physically healthy, more educated, employed and having friends. Denmark’s
happiness, according to the happiness report, is explained more by social
support than GDP, which seems totally reasonable. It’s all about the people.
Right now I’m feeling pretty satisfied with my lot, only
missing out on being married (which might happen) and being religious (which is
a personal choice). What I think makes me happy too is autonomy and my ability
to choose where my life is going. Yes there are constraints to this, but
generally I can do what I want. And generally so can you (based again on the
assumptions of your ability to be reading this). So for us, life is pretty
sweet. Just take a minute to think about that. Maybe start your own #100happy
days if you feel like you need to share what makes your life
incredible. I’m going to share a bit of my happiness with you in my usual fashion
with a link to a YouTube video suitable for a hungover Sunday afternoon, happy days:
Not only does Moby make good music, but he’s ethical too.
He did the soundtrack for Earthlings, a film about meat production in America. Not
recommended if you are squeamish.

Just thought I'll mention that, excluding Iceland, Denmark has also the highest proportion of people on anti-depressants in Europe. Followed by Sweden. #coincidence
ReplyDeletehttp://www.oecd-ilibrary.org/sites/health_glance-2011-en/04/11/index.html?itemId=/content/chapter/health_glance-2011-39-en
That's really interesting (and really appreciate the link too!). Would be interesting to see if it is down to 'different prescription guidelines'. I wonder too if it's something to do with social attitude to mental illness, as in, is it more acceptable in Denmark for example to go to a doctor with a mental health concern than other countries (from a social stigma perception) and what accessibility to medicine is like.
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